Vital Choices Newsletter Article Archive: find articles by date or topic
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Omega-3 Fatty Acids
Foods & Health
General Health Topics
Seafood Safety & Sustainability
Herbs, Nutrients, Nutraceuticals
Food & Society – Organics, GMOs, & More
Whole Grains May Help Deflect Diabetes
Fixing the Harms of a Sedentary Past, Fast
Top 5 Foods for Boosting Mood
Delay Menopause with Diet?
Farmed Salmon Get More Lice, Lose Omega-3s
5 Ways to Deflect and Ease Diabetes
Want Strong Bones? Eat Like a Cretan
Omega-3/6 Imbalance Undermines Birds & Bees
Magnesium Deemed Key to Boosting Vitamin D
Ideas for Rewarding Summer Reading
Green Spaces May Boost Health & Mood
Study Doubts Omega-3s’ Heart Health Benefits
Weighty Way to a Lighter Mood?
Enzymes in Raw Food: Do They Matter?
Farmed Salmon’s Dangers and Deceptions
Shed Pounds with Mindful Eating?
Fish & Fruit May Boost Romance and Fertility
Get Grounded to Feel Better?
Smart Eating to Discourage Sun Damage
Can Ketogenic Diets Really Curb Cancer?
Stand, Move, or Fidget While You Work?
Hidden Heart-Helpers in Fatty Fish
Coffee's Ascent from Demon to Angel
Fish & Footwork Can Boost Brain Health
Do Fatty Breakfasts Boost Fat-Burning?
Would You Sleep (Better) with the Fishes?
Fast Foods Look Even Worse in New Findings
The 80/20 Secret to Weight Loss
Stunning Study Upsets a Big Diet Debate
Does Chocolate Really Benefit Body and Soul?
Big Heart News, Good and Bad