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Vital Choices Newsletter Article Archive: find articles by date or topic

Articles by Topic
Articles by Date
Seafood & Human Health
Salmon & Seafood Articles
Roundup (Glyphosate) Linked to Liver Disease
05/20/2019
Do Statins Promote Diabetes?
05/16/2019
Coffee & Produce Curb Breast Cancer Risk
05/13/2019
Brain Over Body: Hacking the Stress System
05/09/2019
Muscle Work Can Help Boost Brain Health and Mood
05/06/2019
Is “Prediabetes” a Real Risk for the Real Thing?
05/02/2019
Worst Foods Award: Ramen Noodles
04/12/2019
How Long Will Frozen Fish Keep in My Freezer?
04/11/2019
Jump-Start Your Metabolism: 5 Ways to Burn More Calories
04/08/2019
Mothers’ Omega Intakes May Raise Babies’ ADHD Risk
04/04/2019
Gratitude May Change Brains & Boost Heart Health
04/01/2019
Does Late-Night Eating Promote Weight Gain?
03/28/2019
World-Beating Grass-Fed Beef
03/25/2019
Do Marijuana or CBD Make Real Medicine?
03/21/2019
Mushrooms May Help Keep Your Mind Young
03/18/2019
Make Friends with Fat, and Savor the Benefits
03/14/2019
Whole Grains Linked to Lower Breast Cancer Risks
03/11/2019
Hidden Heart-Helpers in Fatty Fish
03/07/2019
Mind Over Pain: What Really Works?
03/04/2019
Top 5 Diets for Reducing Diabetes Risk
02/28/2019
Do Brains Shrink as Bellies Grow?
02/25/2019
Low-Carb Diets Won Tough Clinical Test
02/21/2019
Curcumin Aided Exercise & Eased Muscle Pain
02/18/2019
Sprouted Grains: Healthier or Hype?
02/14/2019
Big Gut-Health Boost from Fish and Plant Foods
02/11/2019
Younger Women’s Risk for Heart Attacks on the Rise
02/07/2019
Americans Failing to Reach Ideal Omega-3 Levels
02/04/2019
Going from the Fry Pan to an Early Grave
01/31/2019
Yoga Gets Yoked to More Mind & Body Benefits
01/28/2019
Fish Oil Boosted Brain Blood Flow
01/24/2019
Can Mindful Meditation Help You Lose Weight?
01/17/2019
Secrets to Mediterranean Diet’s Weight and Health Successes
01/14/2019
Do Stand-or-Sit Desks Aid Fitness?
01/10/2019
Credible Cold & Flu Remedies
01/07/2019
Findings Boost Strength Trainings’ Cardio Benefits
01/03/2019
Food-Borne Antioxidants Mostly Act Indirectly
01/02/2019
Why Fat & Omega-3 Levels Vary in Wild Salmon
01/02/2019
Do Cruciferous Vegetables Really Curb Cancer Risk?
12/31/2018
Statin Advice Called into Question
12/27/2018
Brazen Seafood Bait & Switch Persists
12/20/2018
Exercise Your Right to a Healthy Gut
12/13/2018
Does Sporadic Fasting Win for Health & Weight?
12/10/2018
Nutty Habit May Help Prevent Excess Pounds
12/06/2018
Omega-3s Proven to Help Bar Premature Births
12/03/2018
Got Burnout? Recent Studies See Herbal Solutions
11/29/2018
Lavender May Rival Valium for Anxiety
11/19/2018
Omega-3s Score 2nd Big Heart Win
11/15/2018
“Longevity Vitamins” Found Key to Healthy Aging
11/08/2018
Does Counseling Help, and for How Long?
11/05/2018
Omega-3s from Fish Linked to Healthier Aging
11/01/2018