Vital Choices Newsletter Article Archive: find articles by date or topic
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Omega-3 Fatty Acids
Foods & Health
General Health Topics
Seafood Safety & Sustainability
Herbs, Nutrients, Nutraceuticals
Food & Society – Organics, GMOs, & More
Frozen Fish Beat Fresh in Blind Taste Tests
Muscle Weakness Linked to Lack of Vitamin D
Takeout & Restaurant Meals Found More Toxic
Ancient Herb Appears to Aid Restful Sleep
Food: What the Heck Should I Cook?
Even America's Shore-Dwellers Lack Omega-3s
Plant-Heavy Diets May Harm Brain Health
Vitamin D Pills Reduce Cancer Death Risk
Berries’ Health Benefits Get New Backing
The “Secret” Brain-Saver in Meat and Seafood
Is Perpetual Happiness a Fruitless Pursuit?
Many Americans are Likely to Lack Vitamin D
Top 7 Reasons to Eat Wild Salmon
Veggies Cooked in EVOO Offer More Benefits
An Extra Burger a Day Eats Your Brain Away
Enzymes in Raw Food: Do They Matter?
Does Anger Do More Self-Harm than Sadness?
Surprising Ways to Ease Anxiety
A Paleo-Diet Rule Meets Resistance
Mixed News About BBQ & Holiday Food Bingeing
Blueberries Gave Heart Health a Big Boost
Broccoli & Co. Show New Anti-Cancer Powers
Alaska’s Zombie Mine Keeps Coming
Are Eggs Bad for You (Again)?
Roundup (Glyphosate) Linked to Liver Disease
Do Statins Promote Diabetes?