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Vital Choices Newsletter Article Archive: find articles by date or topic

Articles by Topic
Articles by Date
Seafood & Human Health
Salmon & Seafood Articles
Vitamin D Likely Fights Lung-Focused Viral Villains
03/23/2020
Calming Tactics for Anxious Times
03/19/2020
Heartening News on Seafood-Source Omega-3s
03/16/2020
Immunity Update: The Essentials & Potential Allies
03/12/2020
Do Olive Oil’s “Hearty” Antioxidants Endure Heat?
03/09/2020
Cancer-Heart Doubts on Omega-3s Miss the Mark
03/05/2020
Omega-3 Flaw May Inflame Bowels But be Fixable
03/02/2020
Intermittent Fasting for Weight & Metabolic Gains?
02/27/2020
Mediterranean Diet Yields Gut-Linked Health Lifts
02/24/2020
Highly Processed Foods Drive Chronic Diseases
02/20/2020
Selenium May Slow Aging; Seafood is a Top Source
02/17/2020
Foodborne Antioxidants May Shrink Alzheimer’s Risk
02/13/2020
Docs Push Low-Carb Option for New U.S. Diet Advice
02/10/2020
Health Cost of Seafood Shortfall = $12.7 Billion
02/06/2020
Soy Oil May Harm Metabolic & Emotional Health
02/03/2020
Fish Oil May Fuel Male Fertility
01/30/2020
We’re Hard-Wired to Worry: Here’s How to Relax
01/27/2020
Global Study Ranks Best & Worst Heart-Risk Foods
01/23/2020
Muscle Mass Now Viewed as a Key “Vital Sign”
01/20/2020
Are Cattle Really Killing the Climate?
01/16/2020
The Mediterranean Method
01/13/2020
Can Certain Supplements Extend Your “Healthspan”?
01/09/2020
Saturated Fats Seen to Reduce Cardio Risk Factors
01/06/2020
Fish Oil Aided Day-to-Night Vision Transition
01/02/2020
Top 10 (Realistic) Resolutions with Big Returns
12/30/2019
Wood Loses its Green Luster
12/23/2019
FDA Okays Omega-3 Fish Oil for High Triglycerides
12/19/2019
Foods Designed to Act Like Addictive Drugs Abound
12/16/2019
Extra Virgin Olive Oil May Help Deflect Dementia
12/12/2019
Exercise Before Eating Boosted Fat Burning
12/09/2019
Fish Oil Beat ADHD Drugs in Certain Children
12/02/2019
Cholesterol Picture Gets Clearer
11/25/2019
Trial Shows Fish Oil Can Boost Healthy Brains
11/21/2019
Later Dinners May Raise Women’s Heart Risks
11/18/2019
Robust Workouts Guard Brains & Health at Any Age
11/14/2019
Frozen Fish Beat Fresh in Blind Taste Tests
11/11/2019
Antioxidant Foods Appear to Keep the Doc Away
11/07/2019
Muscle Weakness Linked to Lack of Vitamin D
11/04/2019
Takeout & Restaurant Meals Found More Toxic
10/31/2019
Ancient Herb Appears to Aid Restful Sleep
10/28/2019
Food: What the Heck Should I Cook?
10/24/2019
Kids’ Brain-Gains from Fish Beat Imagined Risks
10/21/2019
Omega-3 Heart Benefits Affirmed by Big New Review
10/17/2019
Clinical Trial Found that a Healthy Diet Fought Depression, Fast
10/14/2019
Even America's Shore-Dwellers Lack Omega-3s
10/10/2019
Evidence Review Tags Omega-3s as Top Mood Aid
09/26/2019
“Green” Diets Aid Heart, Metabolic, Kidney Health
09/23/2019
Keto Diet Brings Metabolic Rewards and Liver Risks
09/19/2019
Plant-Heavy Diets May Harm Brain Health
09/16/2019
Vitamin D Pills Reduce Cancer Death Risk
09/12/2019

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