Vital Choices Newsletter Article Archive: find articles by date or topic
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Omega-3 Fatty Acids
Foods & Health
General Health Topics
Seafood Safety & Sustainability
Herbs, Nutrients, Nutraceuticals
Food & Society – Organics, GMOs, & More
Fish & Fruit May Boost Romance and Fertility
Get Grounded to Feel Better?
Smart Eating to Discourage Sun Damage
Can Ketogenic Diets Really Curb Cancer?
Stand, Move, or Fidget While You Work?
Hidden Heart-Helpers in Fatty Fish
Coffee's Ascent from Demon to Angel
Fish & Footwork Can Boost Brain Health
Do Fatty Breakfasts Boost Fat-Burning?
Would You Sleep (Better) with the Fishes?
Fast Foods Look Even Worse in New Findings
The 80/20 Secret to Weight Loss
Stunning Study Upsets a Big Diet Debate
Does Chocolate Really Benefit Body and Soul?
Big Heart News, Good and Bad
The Brain-Defender from Down Under
Sweet Myths, Unmasked
Can Diet Help Deflect Colon Cancer?
Can High-DHA Fish Oil Help Fight the Flu?
Greens vs. Brain Aging
Is Exercise the New Yogurt?
Curcumin Boosted Memory & Mood
Top 5 Supplements You Should Really Take
Gluten Often Plays the Gut-Health Patsy
Skincare Secrets from the Sea
The Cholesterol-Brain Connection
World-Beating Grass-Fed Beef
Seven Tasty Ways to Help Fight Fat
Simple Hormone Solutions for Seasonal Stress
Newly Discovered Magic in Mushrooms
Credible Cold & Flu Remedies
Two Go-to Guides for Healthcare & Foods
Probiotics May Cut Colon Cancer Risk