Vital Choices Newsletter Article Archive: find articles by date or topic
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Omega-3 Fatty Acids
Foods & Health
General Health Topics
Seafood Safety & Sustainability
Herbs, Nutrients, Nutraceuticals
Food & Society – Organics, GMOs, & More
Top 7 Reasons to Eat Wild Salmon
Veggies Cooked in EVOO Offer More Benefits
An Extra Burger a Day Eats Your Brain Away
Enzymes in Raw Food: Do They Matter?
Does Anger Do More Self-Harm than Sadness?
Surprising Ways to Ease Anxiety
A Paleo-Diet Rule Meets Resistance
Mixed News About BBQ & Holiday Food Bingeing
Blueberries Gave Heart Health a Big Boost
Broccoli & Co. Show New Anti-Cancer Powers
Alaska’s Zombie Mine Keeps Coming
Are Eggs Bad for You (Again)?
Roundup (Glyphosate) Linked to Liver Disease
Do Statins Promote Diabetes?
Coffee & Produce Curb Breast Cancer Risk
Brain Over Body: Hacking the Stress System
Worst Foods Award: Ramen Noodles
Does Late-Night Eating Promote Weight Gain?
World-Beating Grass-Fed Beef
Do Marijuana or CBD Make Real Medicine?
Mushrooms May Help Keep Your Mind Young
Hidden Heart-Helpers in Fatty Fish
Mind Over Pain: What Really Works?
Top 5 Diets for Reducing Diabetes Risk
Do Brains Shrink as Bellies Grow?
Low-Carb Diets Won Tough Clinical Test
Curcumin Aided Exercise & Eased Muscle Pain
Sprouted Grains: Healthier or Hype?
Going from the Fry Pan to an Early Grave
Yoga Gets Yoked to More Mind & Body Benefits
Fish Oil Boosted Brain Blood Flow
Can Mindful Meditation Help You Lose Weight?