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Vital Choices Newsletter Article Archive: find articles by date or topic

Articles by Topic
Articles by Date
Seafood & Human Health
Salmon & Seafood Articles
Exercise Your Right to a Healthy Gut
12/13/2018
Does Sporadic Fasting Win for Health & Weight?
12/10/2018
Nutty Habit May Help Prevent Excess Pounds
12/06/2018
Omega-3s Proven to Help Bar Premature Births
12/03/2018
Got Burnout? Recent Studies See Herbal Solutions
11/29/2018
Lavender May Rival Valium for Anxiety
11/19/2018
Omega-3s Score 2nd Big Heart Win
11/15/2018
“Longevity Vitamins” Found Key to Healthy Aging
11/08/2018
Does Counseling Help, and for How Long?
11/05/2018
Omega-3s from Fish Linked to Healthier Aging
11/01/2018
Organic Foods Linked to Lower Cancer Risks
10/29/2018
Salmon’s Red Hue Protects and Lifts Muscle Power
10/25/2018
Can Dairy Foods Help Heart & Metabolic Health?
10/22/2018
Bone Value of Vitamin D Called into Question
10/18/2018
Higher Omega-3 Levels Linked to Sharper Brains
10/15/2018
Strength Training Tied to Unique Cardio Benefits
10/11/2018
Healthy Diets May Help Deflect Anxiety & Depression
10/04/2018
Omega-3s’ Heart Value Vindicated in Long, Large Clinical Trial
10/01/2018
Coffee's Key Antioxidant Boosted Brain Power
09/27/2018
Whole Grains May Help Deflect Diabetes
09/24/2018
Fixing the Harms of a Sedentary Past, Fast
09/20/2018
Top 5 Foods for Boosting Mood
09/17/2018
Vitamin D May Guard Against Metabolic Syndrome
09/10/2018
Delay Menopause with Diet?
09/06/2018
Farmed Salmon Get More Lice, Lose Omega-3s
09/03/2018
5 Ways to Deflect and Ease Diabetes
08/30/2018
Want Strong Bones? Eat Like a Cretan
08/27/2018
Do “Brain Games” Aid Memory or Mental Agility?
08/23/2018
FDA Okays Life-Saving Fish Oil IV for Sick Children
08/20/2018
Speed-Walk Your Way to a Longer, Healthier Life?
08/16/2018
Omega-3/6 Imbalance Undermines Birds & Bees
08/13/2018
Magnesium Deemed Key to Boosting Vitamin D
08/09/2018
Ideas for Rewarding Summer Reading
08/02/2018
Green Spaces May Boost Health & Mood
07/30/2018
Study Doubts Omega-3s’ Heart Health Benefits
07/25/2018
Diet and Lifestyle May Cut Dementia Risk by 35%
07/23/2018
Weighty Way to a Lighter Mood?
07/19/2018
Fishy Omega-3s Beat Plant Form vs. Breast Tumors
07/16/2018
Enzymes in Raw Food: Do They Matter?
07/12/2018
Farmed Salmon’s Dangers and Deceptions
07/09/2018
Fats from Bacteria, Not Foods, May Drive Heart Disease
07/02/2018
Shed Pounds with Mindful Eating?
06/28/2018
New Proof of Tai Chi’s Health-Promoting Power
06/19/2018
Vitamin D Linked to Lower Colorectal Cancer Risk
06/18/2018
Can a Fishy Protein Deflect Parkinson’s Disease?
06/11/2018
Fear Diabetes? Three Nutrients May Alleviate the Risk
06/04/2018
Fish & Fruit May Boost Romance and Fertility
05/31/2018
Brain Fog Linked to America’s Omega-3/6 Imbalance
05/28/2018
Exercise Beat Weight Loss for Thriving and Surviving Despite Heart Disease
05/21/2018
Get Grounded to Feel Better?
05/17/2018