Click to Call
Metabolic Health
Exercise Before Eating Boosted Fat Burning
12/09/2019
Food: What the Heck Should I Cook?
10/24/2019
Keto Diet Brings Metabolic Rewards and Liver Risks
09/19/2019
Study Doubts Omega-3s’ Power to Deflect Diabetes
09/09/2019
Curcumin Boosts a Key Heart-Weight-Diabetes Helper
09/05/2019
Just 300 Fewer Calories Daily Brought Big Benefits
07/29/2019
Low Fish-to-Meat Ratio Linked to Big Health Risks
06/21/2019
A Paleo-Diet Rule Meets Resistance
06/20/2019
Mixed News About BBQ & Holiday Food Bingeing
06/17/2019
Findings Feed a Heated Breakfast-Weight Debate
06/13/2019
Worst Foods Award: Ramen Noodles
04/12/2019
Make Friends with Fat, and Savor the Benefits
03/14/2019
Top 5 Diets for Reducing Diabetes Risk
02/28/2019
Going from the Fry Pan to an Early Grave
01/31/2019
Can Dairy Foods Help Heart & Metabolic Health?
10/22/2018
5 Ways to Deflect and Ease Diabetes
08/30/2018
Do Fatty Breakfasts Boost Fat-Burning?
04/05/2018
Stunning Study Upsets a Big Diet Debate
03/08/2018
Sweet Myths, Unmasked
02/22/2018
Is Exercise the New Yogurt?
02/05/2018
Hidden Anti-Aging Heroes?
09/07/2017
Which Diet Wins for Weight Loss – Low-Fat or Low-Carb?
08/10/2017
Can Larger Breakfasts (or Lunches) and Smaller Dinners Keep Pounds Off?
07/13/2017
“Fat for Fuel” – Our Review
06/26/2017
Aging Theory Gets a Radical Makeover
05/25/2017
Feast or Fast Before Exercise to Boost Fat-Burning?
05/11/2017
Vegetable Oils as Energy Vampires
05/05/2017
Silent but Deadly Threat: Inflammation
03/30/2017
Got Milk? Whole Beats Skim, Hands Down
03/20/2017
Do Fake Sugars Grow Appetites and Waistlines?
10/11/2016
Do Artificial Sweeteners Help or Hurt?
02/03/2016
Coffee May Help Deter Diabetes
10/02/2015
Curcumin May Reduce Key Heart-Risk Factors
07/24/2015
Full-Fat Dairy – Especially Yogurt – May Deter Diabetes
04/17/2015
Common Food Additives Cause Sickening Gut Changes
04/08/2015
Blueberries Found to Lower Blood Pressure and Sugar Levels
01/26/2015
Is Corn Syrup Worse than Cane Sugar?
01/22/2015
The Healthy Skeptic: Do Grains Help or Harm Health?
01/12/2015
Calorie Focus Called Counterproductive
12/29/2014
Mediterranean Diet: Women's Anti-Aging Ally?
12/08/2014
The Healthy Skeptic: Is the Paleo Diet Based on Myths?
12/04/2014
The Healthy Skeptic: Is Gluten Really so Guilty?
11/20/2014
Sugar's Steady Rise
11/17/2014
Paleo Diets Build Muscle and Foil Body Fat
11/10/2014
Omega-3s May Deter Gut Diseases
11/06/2014
Avoiding Sugar Impact: Four Key Factors
10/20/2014
Curry Color Tightened Leaky Gut Barriers to Bacterial Toxins
10/13/2014
The Healthy Skeptic: Is Sugar an Addictive Drug?
09/25/2014
The Culture War in Your Gut
09/04/2014
The Healthy Skeptic: Does Fructose Drive Obesity and Diabetes?
07/12/2014
View the next 50 articles >>