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Metabolic Health
Just 300 Fewer Calories Daily Brought Big Benefits
07/29/2019
Many Americans are Likely to Lack Vitamin D
07/25/2019
Low Fish-to-Meat Ratio Linked to Big Health Risks
06/21/2019
A Paleo-Diet Rule Meets Resistance
06/20/2019
Mixed News About BBQ & Holiday Food Bingeing
06/17/2019
Roundup (Glyphosate) Linked to Liver Disease
05/20/2019
Is “Prediabetes” a Real Risk for the Real Thing?
05/02/2019
Jump-Start Your Metabolism: 5 Ways to Burn More Calories
04/08/2019
Top 5 Diets for Reducing Diabetes Risk
02/28/2019
Going from the Fry Pan to an Early Grave
01/31/2019
Can Mindful Meditation Help You Lose Weight?
01/17/2019
Exercise Your Right to a Healthy Gut
12/13/2018
Does Sporadic Fasting Win for Health & Weight?
12/10/2018
Nutty Habit May Help Prevent Excess Pounds
12/06/2018
“Longevity Vitamins” Found Key to Healthy Aging
11/08/2018
Can Dairy Foods Help Heart & Metabolic Health?
10/22/2018
Whole Grains May Help Deflect Diabetes
09/24/2018
Fixing the Harms of a Sedentary Past, Fast
09/20/2018
5 Ways to Deflect and Ease Diabetes
08/30/2018
Speed-Walk Your Way to a Longer, Healthier Life?
08/16/2018
Magnesium Deemed Key to Boosting Vitamin D
08/09/2018
Exercise Beat Weight Loss for Thriving and Surviving Despite Heart Disease
05/21/2018
Stand, Move, or Fidget While You Work?
04/26/2018
Do Fatty Breakfasts Boost Fat-Burning?
04/05/2018
The 80/20 Secret to Weight Loss
03/15/2018
Grass-Fed Milk Beat Conventional — and Organic — Counterparts
03/12/2018
Sweet Myths, Unmasked
02/22/2018
Can Beans (and Fish) Match Meats for Appetite Control?
10/09/2017
Suffering a Lack of Sleep? Try Seven Secrets
09/28/2017
Big Health Study Confirms Fat Beats Carbs
09/14/2017
Hidden Anti-Aging Heroes?
09/07/2017
Which Diet Wins for Weight Loss – Low-Fat or Low-Carb?
08/10/2017
Is Whole Wheat Better than White Bread?
06/26/2017
“Fat for Fuel” – Our Review
06/26/2017
Does Yoga Goose Fat-Burning and Muscle Gain?
06/05/2017
What's the Best Energizing, Anti-Aging Workout?
04/10/2017
Silent but Deadly Threat: Inflammation
03/30/2017
Got Milk? Whole Beats Skim, Hands Down
03/20/2017
Does Sugar Raise Alzheimer's Risk?
03/16/2017
Curcumin Eased Depression & Deflected Diabetes
03/13/2017
Do Whole Grains Hurt or Help Gut Health?
02/16/2017
Diabetes-Diet Cure Claims; Berries Enter the Fray
11/16/2016
Cheap Cooking Oils Proven as Major Weight Villains
11/14/2016
The Silent but Deadly Effects of Sitting
10/24/2016
Do Fake Sugars Grow Appetites and Waistlines?
10/11/2016
Want a Smaller Waist? Right-Size Your Dining Scene
04/07/2016
Need More Sleep? You're Not Alone!
03/11/2016
Is a Scale Your Best Weight-Loss Buddy?
03/11/2016
Is Fat the Real Heart-Attacking Food?
03/04/2016
Do Artificial Sweeteners Help or Hurt?
02/03/2016
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