Vital Choice - Wild Seafood & Organics
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Wild Alaskan Halibut


4 oz portions, skinless/boneless | Product #FHP406
Wild Alaskan Halibut
Number of Portions
  • Details

    Features:

    • Skinless & boneless*
    • Sustainably harvested
    • Product of USA (Alaska)

    Because the purity of longer-lived predatory fish (like halibut) declines as they age, we procure only sustainably harvested Alaskan Halibut that weigh 20 lbs or less. This purity-focused policy also ensures that our halibut is more tender than most.

    *Note: Despite great care, our halibut portions may infrequently contain small, edible bones.


    Learn this food's omega 3/6 balance, and why it matters.

  • Reviews

    Average Ratings: 5


    "excellent halibut" Harold S on 06/17/2021 03:09 Review: Perfect size portions, and delicate flavor.

    "better than expected" Lora on 06/14/2021 09:23 Review: I purchased the 4oz. Wild Alaskan Halibut (skinless). I fried it in a little butter in a cast iron skillet, for 5 minutes on each side at a medium heat. I lightly seasoned with onion and garlic powder, a little salt and pepper and some dried oregano. It was delicious! It was not dry at all. It was moist, without requiring any lemon or sauce of any kind. Also did not find any small bones.

    "love the halibut!" Cynthia Rossi on 06/05/2021 11:04 Review: As always, I'm enjoying the delicious halibut.

    Read more reviews >
  • Nutrition & Ingredients
    Ingredients: Wild Alaskan halibut
    Nutrition Facts

    1 servings per per container
    Serving Size
    4 oz portion (113g)

    Amount/serving% DV

    Total Fat 2.5g 3%

    Saturated Fat 0.1g 1%

    Trans Fat 0g

    Cholesterol 75mg 25%

    Sodium 95mg 4%

    Amount/serving% DV

    Carbohydrate 0g 0%

    Dietary Fiber 0g 0%

    Total Sugars 0g

    Incl. 0g Added Sugars 0%

    Protein 25g 50%

    Calories per serving
    125
    Vitamin D 25% Calcium 0% Iron 2% Potassium 10%
     
    Contains 510mg omega-3 fatty acids per 113g serving. 180mg EPA200mg DHA
  • Recipes
  • Serving/Care

    Storage

    Keep frozen at or below 0° F (-18° C). Vacuum-sealed fish held under these conditions should retain its quality for at least six to 12 months. Shellfish and lean white fish (halibut, cod) generally have a longer freezer life than fatty fish (salmon, tuna, sablefish).

    NOTE: Seafood stored in frost-free freezers should be used within 3 months.

    Thawing instructions

    Thaw under refrigeration at or below 38 degrees Fahrenheit (3 degrees Celsius). Before thawing, puncture or remove packaging.

    For quick-thawing, place frozen package in cool water for approximately 20 to 30 minutes, just until contents are flexible. Once thawed, immediately cook or refrigerate (if refrigerating, puncture package). Prior to cooking, do not allow fish to reach temperatures above 38 degrees Fahrenheit (3 degrees Celsius).

    Cooking and serving tips

    • Rinse fish quickly in cold, clean water.
    • Cook in a medium-hot lightly oiled pan, under a broiler, or on the grill for 7-8 minutes, until only the very center is still translucent.
    • Remove fish from heat and let it “self-cook” another two to three minutes, until just cooked through to center before serving.
    • NOTE: It is perfectly safe and healthful to serve our fish raw or partly cooked, because flash-freezing has rendered it 100% sushi-safe.
    • Enliven your fish entree with seasonings such as Vital Choice Organic Salmon Marinade Mix or other herb-spice blends.
    • Add the seasonings of your choice to a little olive oil and marinate the fish, refrigerated, for 30-60 minutes or overnight. Or, simply mist fish lightly with olive oil or macadamia nut oil and dust with seasonings before cooking.
  • Shipping
    Frozen foods are packed with dry ice
    and ship Monday through Wednesday (except holidays).

    Frozen foods ship via 2nd Day Air service or 1-3 Day Express Ground service, depending on shipping date and destination.

    Free shipping
    on orders over $99


    Standard Shipping Fees
    • Up to $49.99 = $6.95 shipping
    • $50 - $98.99 = $12.95 shipping
    • $99 and over = FREE shipping
    Overnight shipping and other premium services cost extra; for more information, see our Shipping page. (Live shellfish ship overnight at no extra cost.)
    • We cannot ship perishable goods to PO boxes.
    • Free standard shipping applies to all orders of $99 or more sent to any U.S. street address.
    • Perishable shipments to Alaska and Hawaii are subject to surcharges; please see our Shipping page.
    When will my frozen foods arrive?
    • Orders placed Saturday, Sunday, Monday, or before 10 AM Tuesday will ship on Tuesday* to arrive 1-3 days later.
    • Orders placed between 10 AM Tuesday and 10 AM Wednesday will ship on Wednesday* to arrive 1-2 days later.
    • Orders placed after 10 AM on Wednesday through 12:00 midnight Friday will ship on Monday* to arrive 1-3 days later.
    *Except when a holiday falls on the designated shipping day.

    For more information, see our Shipping page.
WHAT OUR CUSTOMERS ARE SAYING:

quote-icon Purchasing from Vital Choice is always seamless, and the fish is superior to everything else! We love Vital Choice! quote-icon

WHAT HEALTH & NUTRITION EXPERTS ARE SAYING:
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Vitalchoice.com is my favorite source for wild Alaskan salmon, sablefish, sardines, and other fish rich in omega-3s... I can't tell you how many messages I get from people thanking me for recommending Vital Choice.
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WHAT OUR CUSTOMERS ARE SAYING:
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Simply put Vital Choice offers the best seafood and related products available. We have always recommended Vital Choice to clients, friends, and family. As health practitioners we value the sustainable practices and trust this company implicitly!
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WHAT FOOD EXPERTS ARE SAYING:

quote-icon Without a doubt the best canned seafood I’ve ever tasted. quote-icon

WHAT HEALTH & NUTRITION EXPERTS ARE SAYING:
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Unlike anything you've seen from the grocery store…I recommend Vital Choice—my personal favorite for delicious, fresh, healthy, and completely safe canned tuna and salmon.
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WHAT THE MEDIA IS SAYING:
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Vital Box captures the fresh-caught quality of succulent, sustainably harvested Alaskan salmon and northwest Pacific seafood by cleaning and flash-freezing it within hours of harvest.
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WHAT OUR CUSTOMERS ARE SAYING:
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I purchased for my brother (difficult to buy for) and he loved it!! He can’t stop raving about the fish! Thank you for quality!
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WHAT THE MEDIA IS SAYING:

quote-icon The Best Places To Buy Seafood Online, Including Fresh And Frozen Fish quote-icon 

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