Wild Alaskan Silver Salmon
Boneless/Skin-On Portions - 6 oz |
Vital Choice Guarantee: We'll replace your product or refund your money if you're not satisfied.
- Certified Kosher (EarthK) Approved for Passover
- Sustainably harvested
- Skin-on / Boneless
- Product of USA (Alaska)
Line-caught and frozen at sea, our silver salmon offers fabulous, fresh-caught flavor.
To preserve its fresh-caught quality, our Silver salmon are line-caught on small boats, iced immediately and flash-frozen within a few hours of leaving the water. And our skin-on portions are great for grilling!
Pure and wholesome
Wild Alaskan salmon is among the purest of all ocean fish, which is why the EPA, FDA, Alaska Division of Public Health, and consumer organizations recommend it without reservation. To learn more, visit our Purity page.
While leaner than Sockeye or King, our Wild Alaskan Silver (Coho) salmon offers abundant omega-3s and vitamin D
Silver salmon nutrition
In addition to ample protein, Silver salmon provide three beneficial natural food factors in abundance per 6 oz portion, and will vary annually and by harvest location:
- Omega-3s – About 1,184mg of omega-3 EPA+DHA, or 3 to 7 times more than the minimum daily EPA+DHA intake recommended by most world health authorities (250-500mg).
- Vitamin D3 – About 747 IU in the optimal D3 form, which is more than most other fish, and more than any fortified food, approaching the child-to-adult US RDA of 600 IU.
- Astaxanthin – About 2.31mg. This red-orange pigment is a carotenoid-class nutrient with unique health benefits.
Learn this food's omega 3/6 balance, and why it matters.
Average Ratings: 5Write a ReviewDisclaimer: Product reviews are provided for informational purposes only and reflect the views and opinions of customers and not those of Vital Choice. Vital Choice does not verify or endorse any health-based claims made in these reviews. Reviews containing health claims will be removed.
"Silver Salmon Review" Review: These are by far my favorite salmon pieces--light, tasty and so delicious, however they are cooked, they are delectably delicious. Can't mess them up, unless you overcook!
"Cameo appearance" Review: Well, here I am again! Just cooked another 6 oz. Silver salmon. My! Best ever. I baked it at 400 degrees for about 9 min in my toaster oven! Be sure not to overlook. Every second counts when achieving perfection. Never liked fish. Now I love it! ❤️
"Wild salmon" Review: I’ve had all the wild salmon from Vital Choice and its the best! Including the lox. I’ve been ordering from VC for years and I’m always happy with the products. The customer service is prompt and helpful.
Read more reviews >
Nutrition & IngredientsIngredients: Wild Alaskan Silver (Coho) Salmon
Nutrition FactsAlaskan Silver SalmonServing Size 6 oz. (170g)
Amount Per ServingCalories 238 Calories from Fat 90
% Daily Value*Total Fat 10g 15%Saturated Fat 2g 10%Trans Fat 0gCholesterol 76mg 25%Sodium 78mg 3%Total Carbohydrate 0gDietary Fiber 0gSugars 0gProtein 37g
Vitamin A 5% • Vitamin C 3%
Calcium 6% • Iron 5%
RecipesAsian Noodles with Poached Salmon; Wild Salmon Burritos Pan-Seared Halibut with Beans, Basil, and Asparagus Roasted Salmon with Sundried Tomato Crust Salmon and Scallop Kabobs Alaska Salmon with Orange Vinaigrette Alaskan Salmon and White Bean Salad Alaskan Salmon Salad Monterey Alaskan Salmon with Apricot-Chili Glaze Alaskan Salmon with Copper River Barbacue Sauce Alaskan Salmon with Sweet-Smokey-Spicy Rub Andy's Simple Poached Salmon Anise-Cilantro Salmon Sauté Arugula Soup with Salmon and Roasted Grape Tomatoes Baked Salmon Steaks with Oyster Mushrooms; Smoked Sockeye Salmon Hors d' œuvres Bourbon and Maple-Glazed Salmon Braised Salmon with Vegetables in Wine Sauce Broiled or Grilled Wild Salmon with Blueberry-Cilantro Salsa Broiled Salmon with Pine Nuts Broiled Wild Salmon with Miso Glaze Canned Sockeye Salmon Rice Pilaf with Peas, Asparagus, and Mint Cashew Salmon with Couscous and Yogurt Sauce Cedar Plank Salmon; John's Fish Marinade Citrus-Poached Salmon with Cucumber-Yogurt Sauce Clams, Shrimp, and Sausage over Pasta Cool Salmon Salad Creamy Bean and Salmon Soup Curry Grilled Salmon Dana Jacobi's Fresh Garden Salsa Diane's Spicy Corn Stew with Chunks of Salmon Dr. Sears' Baked Fish Turning Island Dr. Sinatra's Simple Wild Salmon; Salmon-Stuffed Tomatoes Dry Rub Barbecued Salmon by Viking Farfalle with Salmon, Parsley and Olive-Mustard Butter Fresh Herb-Rubbed Salmon Fillets Ginger Honey-Glazed Salmon Ginger-Infused Salmon Green-Tea-Crusted Salmon Grilled Alaska Salmon Salad Vinaigrette Grilled or Broiled Salmon with Berry Sauce Grilled Salmon with Avocado-Tarragon Sauce; Halibut with Red Pepper Sauce Grilled Spice-Rubbed Marinated Halibut or Salmon Grilled/Broiled Citrus Salmon Salad; Potato-Crusted Salmon Grilled/Broiled Salmon with Mustard Sauce and Tomato Concassé Halibut with Rosemary, Orange and Garlic Herb Crusted Salmon Herb Crusted Salmon with Pistou Herb-Crusted Reefnet Salmon with Shallot Butter Sauce Herb-Crusted Salmon Recipe Lemony Halibut with Greens Marinated Mediterranean Salmon Mediterranean Grilled Salmon Mediterranean Salmon Mediterranean Salmon Balls Mediterranean Salmon Salad North African Style Alaska Salmon North African Style Alaskan Salmon North African-Style Alaska Salmon Olive Oil Poached Salmon with Chunky Mashed Potatoes Orange Balsamic Basil Marinated Salmon Pan-Roasted Alaska Salmon with Champagne-Caper Vinaigrette Pan-Roasted Salmon with Mushrooms Persian Kebabs with Salmon or Tuna Pesto Salmon and Veggies En Papillote Planked Alaskan Salmon with Sunny Chipotle Rub Poached Salmon with Chive Sauce, Pasta, and Vegetables Poached Salmon with Spinach Potato, Salmon and Spinach Patties with Garlicky Dill Cream Randy's Easy Seasoned Salmon Red Curry Salmon with Edamame Roasted Salmon and Tomatoes with Caramelized Lemons Roasted Salmon with Fresh Salsa Salmon & Mussels in White Cream Broth Salmon & Mussels with White Cream Broth Salmon & Sweet Potato Fishcakes Salmon and Spinach Pasta Marinara Salmon Caesar and Grilled Salmon with Mango Chutney Salmon Carpaccio and Halibut Tartare Salmon Chinoise with Spicy Cucumber Salad Salmon en Papillote - Viking Cooking Video Salmon Garam Masala Salmon Maghreb with Tomatoes Salmon on a Bed of Leeks Salmon on a Bed of Leeks Salmon Tortilla Roll-Ups Salmon with Almond Pesto Salmon with Bean-Dill Rice Salmon with Crispy Skin, Potatoes and Herb Dijon Broth Salmon with Lentils Salmon with Lentils and Beets Salmon with Mint-Scented Eggplant Tapenade Salmon with Saffron Sauce Salmon with Spiced Lentils Salmon, Corn, and Black Bean Chili Salmon-Asparagus Linguine Seared Alaska Scallops with Jalapeño Cream; Maghreb-Style Salmon with Cous Cous Sesame Ginger Salmon Shanghai Stir-Fry Salmon Sockeye Salmon Salad Sandwiches Sockeye Salmon with Naam Jim Sauce South Asian Salmon with Cucumber Relish Southwest Salmon Frittata Spanish Salmon Bake Spice Rub Salmon with Relish Spicy (or not) Salmon (or Sablefish) Caesar Spicy Wild Salmon Stir-Fry Spicy Wild Salmon Wraps Spirited Grilled Salmon, Sensual Raspberry Sauce Spring Salmon with Dill Subtropical Roasted Salmon Sweet Miso Salmon Tequila Salmon with Salad Teriyaki-Wasabi Salmon Triple-Citrus Ginger Sockeye Salmon with Moroccan Pesto Tuscan Salmon Pasta with Beans Vital Recipe: Wild Salmon Kedgeree Walnut Stuffed Salmon Wasabi Pea Crusted Salmon Wasabi-Ginger Salmon with Zucchini and Baby Potatoes Wild Alaska Salmon with Japanese Noodles Wild Salmon (Grilled or Broiled) with Nectarine Salsa Wild Salmon Baked in Parchment with Avocado-Garlic Sauce Wild Salmon Chili Wild Salmon Salad Monterey Wild Salmon Tacos or Burritos Wild Salmon with Blackberry Compote Wild Salmon with Curry Spices Wild Salmon with Roasted Vegetables Wild Sockeye Salmon and Warm Vegetable Salad Zesty Garlic Salmon
Keep frozen at or below 0° F (-18° C). Vacuum-sealed fish held under these conditions should retain its quality for at least six to 12 months. Shellfish and lean white fish (halibut, cod) generally have a longer freezer life than fatty fish (salmon, tuna, sablefish).
NOTE: Seafood stored in frost-free freezers should be used within 3 months.
Thaw under refrigeration at or below 38 degrees Fahrenheit (3 degrees Celsius). Before thawing, puncture or remove packaging.
For quick-thawing, place frozen package in cool water for approximately 20 to 30 minutes, just until contents are flexible. Once thawed, immediately cook or refrigerate (if refrigerating, puncture package). Prior to cooking, do not allow fish to reach temperatures above 38 degrees Fahrenheit (3 degrees Celsius).
Cooking and serving tips
- Rinse fish quickly in cold, clean water.
- Cook in a medium-hot lightly oiled pan, under a broiler, or on the grill for 7-8 minutes, until only the very center is still translucent.
- Remove fish from heat and let it “self-cook” another two to three minutes, until just cooked through to center before serving.
- NOTE: It is perfectly safe and healthful to serve our fish raw or partly cooked, because flash-freezing has rendered it 100% sushi-safe.
- Enliven your fish entree with seasonings such as Vital Choice Organic Salmon Marinade Mix or other herb-spice blends.
- Add the seasonings of your choice to a little olive oil and marinate the fish, refrigerated, for 30-60 minutes or overnight. Or, simply mist fish lightly with olive oil or macadamia nut oil and dust with seasonings before cooking.
ShippingFrozen foods are packed with dry ice
and ship Monday through Wednesday (except holidays).
Frozen foods ship via 2nd Day Air service or 1-3 Day Express Ground service, depending on shipping date and destination.
Standard Shipping Fees
- Up to $49.99 = $6.95 shipping
- $50 - $98.99 = $12.95 shipping
- $99 and over = FREE shipping
- We cannot ship perishable goods to PO boxes.
- Free standard shipping applies to all orders of $99 or more sent to any U.S. street address.
- Perishable shipments to Alaska and Hawaii are subject to surcharges; please see our Shipping page.
- Orders placed Saturday, Sunday, Monday, or before 10 AM Tuesday will ship on Tuesday* to arrive 1-3 days later.
- Orders placed between 10 AM Tuesday and 10 AM Wednesday will ship on Wednesday* to arrive 1-2 days later.
- Orders placed after 10 AM on Wednesday through 12:00 midnight Friday will ship on Monday* to arrive 1-3 days later.
For more information, see our Shipping page.