Vital Choice - Wild Seafood & Organics
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Wild Atlantic Sea Scallops


1 lb, individually quick-frozen, 10-20 ct | Product #FWS202
Wild Atlantic Sea Scallops
Number of 1 lb Bags
  • Details

    *NOTE: The 1-lb option (FWS201) is available only when ordered with at least one other frozen item.

    Features

    • 10 - 20 per 1 lb bag
    • Hand-shucked, individually flash-frozen
    • No added phosphates, water, additives, or preservatives
    • Certified sustainably harvested
    • Product of USA or Canada

    Our wild Atlantic sea scallops grow wild in cold, clear northern waters.

    They’re hand-shucked and flash-frozen to keep their fresh, sweet flavor. Better yet, they come from an MSC-certified sustainable fishery.

    Last but not least, our all-natural, "dry pack" scallops are free of added phosphates or water.


    Learn this food's omega 3/6 balance, and why it matters.

  • Reviews

    Average Ratings: 5


    "scallops yum, yum" Carol Meador on 06/24/2021 08:31 Review: the scallops were sweet and easy to cook, I would highly recommend them

    "smell of the sea" Priscilla L on 06/17/2021 04:53 Review: the taste is sweet and no water leaking from the scallop when sauteing in the pan.

    "Best Scallops Ever!" Dr. Barbara JoAnn Seabrook on 06/11/2021 10:07 Review: Love these large, juicy scallops - I bake them with some butter and garlic. Add some pasta and voila - a delicious and easy dinner.

    Read more reviews >
  • Nutrition & Ingredients
    Ingredients: Sea scallops
    Nutrition Facts

    about 5 servings per per container
    Serving Size
    3 oz. (85g)

    Amount/serving% DV

    Total Fat 1g 1%

    Saturated Fat 0.5g 3%

    Trans Fat 0g

    Cholesterol 20mg 7%

    Sodium 330mg 14%

    Amount/serving% DV

    Carbohydrate 0g 0%

    Dietary Fiber 0g 0%

    Total Sugars 0g

    Incl. 0g Added Sugars 0%

    Protein 10g 20%

    Calories per serving
    60
    Vitamin D 0% Calcium 0% Iron 2% Potassium 6%
     
    Contains 250mg omega-3 fatty acids per 85g serving.
  • Recipes
  • Serving/Care

    Storage

    Keep frozen at or below 0° F (-18° C). Held under these conditions the scallops should retain their quality for at least six to 12 months.

    NOTE: Seafood stored in frost-free freezers should be used within 3 months.

    Thawing instructions

    Thaw under refrigeration at or below 38 degrees Fahrenheit (3 degrees Celsius). Before thawing, puncture or remove packaging.

    For quick-thawing, remove the inner bag (if any) from the outer packaging and place the still-sealed scallops package in cool water for 30 to 40 minutes, just until contents are flexible.

    Once thawed, immediately cook or refrigerate (if refrigerating, puncture package). Prior to cooking, do not allow fish to reach temperatures above 38 degrees Fahrenheit (3 degrees Celsius).

    Serving Tips

    Rinse Scallops quickly in cold, clean water.

    Sauté, Broil, or Grill: Cook in a medium-hot lightly oiled pan, under a broiler, or on the grill for 6-8 minutes, until they've just turned white.

    Bake: Preheat oven to 375 degrees. Place Scallops in the bottom of a shallow baking pan and bake for 12 to 15 minutes until they've just turned white.

    Seasoning Tips

    Before cooking, season your Scallops with seasonings such as Vital Choice Organic Salmon Marinade Mix, our Lemon-Pepper Blend, or other seasonings.

    Add the seasonings to olive oil and marinate the Scallops, refrigerated, for 30-60 minutes or overnight.

    Or, simply mist scallops lightly with olive oil or macadamia nut oil and dust with seasonings before cooking.

    Sashimi-Style Scallops: Serve thawed scallops raw on steamed rice.

    Note: Consumption of raw or partially cooked shellfish creates a risk of serious illness, especially to people with medical conditions that compromise immunity. Vulnerable individuals should avoid eating raw or partially cooked shellfish.

  • Shipping
    Frozen foods are packed with dry ice
    and ship Monday through Wednesday (except holidays).

    Frozen foods ship via 2nd Day Air service or 1-3 Day Express Ground service, depending on shipping date and destination.

    Free shipping
    on orders over $99


    Standard Shipping Fees
    • Up to $49.99 = $6.95 shipping
    • $50 - $98.99 = $12.95 shipping
    • $99 and over = FREE shipping
    Overnight shipping and other premium services cost extra; for more information, see our Shipping page. (Live shellfish ship overnight at no extra cost.)
    • We cannot ship perishable goods to PO boxes.
    • Free standard shipping applies to all orders of $99 or more sent to any U.S. street address.
    • Perishable shipments to Alaska and Hawaii are subject to surcharges; please see our Shipping page.
    When will my frozen foods arrive?
    • Orders placed Saturday, Sunday, Monday, or before 10 AM Tuesday will ship on Tuesday* to arrive 1-3 days later.
    • Orders placed between 10 AM Tuesday and 10 AM Wednesday will ship on Wednesday* to arrive 1-2 days later.
    • Orders placed after 10 AM on Wednesday through 12:00 midnight Friday will ship on Monday* to arrive 1-3 days later.
    *Except when a holiday falls on the designated shipping day.

    For more information, see our Shipping page.
WHAT OUR CUSTOMERS ARE SAYING:

quote-icon Purchasing from Vital Choice is always seamless, and the fish is superior to everything else! We love Vital Choice! quote-icon

WHAT HEALTH & NUTRITION EXPERTS ARE SAYING:
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Vitalchoice.com is my favorite source for wild Alaskan salmon, sablefish, sardines, and other fish rich in omega-3s... I can't tell you how many messages I get from people thanking me for recommending Vital Choice.
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WHAT OUR CUSTOMERS ARE SAYING:
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Simply put Vital Choice offers the best seafood and related products available. We have always recommended Vital Choice to clients, friends, and family. As health practitioners we value the sustainable practices and trust this company implicitly!
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WHAT FOOD EXPERTS ARE SAYING:

quote-icon Without a doubt the best canned seafood I’ve ever tasted. quote-icon

WHAT HEALTH & NUTRITION EXPERTS ARE SAYING:
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Unlike anything you've seen from the grocery store…I recommend Vital Choice—my personal favorite for delicious, fresh, healthy, and completely safe canned tuna and salmon.
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WHAT THE MEDIA IS SAYING:
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Vital Box captures the fresh-caught quality of succulent, sustainably harvested Alaskan salmon and northwest Pacific seafood by cleaning and flash-freezing it within hours of harvest.
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WHAT OUR CUSTOMERS ARE SAYING:
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I purchased for my brother (difficult to buy for) and he loved it!! He can’t stop raving about the fish! Thank you for quality!
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WHAT THE MEDIA IS SAYING:

quote-icon The Best Places To Buy Seafood Online, Including Fresh And Frozen Fish quote-icon 

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