Wild Portuguese Sardines EVOO
4.4 oz tins, in organic EV olive oil | Product #CPS006
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- Gluten free
- Low sodium
- Easy-open top
- Packed in organic extra virgin olive oil
Our premium Portuguese sardines are a delicious, full-flavored source of omega-3s.
They’re custom-packed for us at peak freshness by a family that has perfected their craft for over 150 years.
What People Say
- "Your sardines in olive oil are outstanding and nothing compares to them ... better than the fresh charcoal broiled sardines I had in Morocco.” – Artemis Simopoulos, M.D., author of The Omega Diet
- "... these are the BEST sardines I have ever eaten!” Jean Singer, Eustis, FL
- "A clean tasting fish. No fishy taste or after taste. Oil taste is very subtle and almost hidden. A meaty, tender fish. I would eat again.” Rating: 4.5 sardines (out of 5)” – Drew, author of the Mouthful of Sardines blog
Vital Choice video: Sardine harvesting and packing
We visited our Portuguese sardine partners, video camera in hand, and captured the harvest, landing, and packing. Check it out at YouTube.
Learn this food's omega 3/6 balance, and why it matters.
Average Ratings: 5
"Purtuguese Sardines/Vital Choice Company" Review: These sardines are the most delicious and nutritious we have ever had the pleasure to eat. Vital Choice is a God send for anyone following a Weston A. Price/Nourishing Traditions way of life. Highly recommend this product and company.
"customer" Review: Have ordered many times the vitamins, sardines and salmon. very pleased. Plan to give some to a widow lady in my neighborhood.
"Sardines from Portugal" Review: love the sardines
Read more reviews >
Nutrition & IngredientsIngredients: Sardines, organic extra virgin olive oil, natural sea salt
1 Servings per containerServing Size1 Can Drained (105g)
Amount per servingCalories300
% Daily Value**
Total Fat 23g 30%
Saturated Fat 4.65g 23%
Trans Fat 0g
Cholesterol 75mg 25%
Sodium 300mg 13%
Carbohydrates 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 22g 43%
Vitamin D 7µg 35% • Calcuim 430mg 35%
Iron 2mg 10% • Potassium 378mg 8%
* The % Daily Value (DV) tells you how much a nutrient in
a serving of food contributes to a daily diet 2,000 calories a day is used for general nutrition advice.Contains 3000mg omega-3 fatty acids per 105g serving. 1000mg EPA 1000mg DHA
RecipesCurry Sardines in Tomato Sauce Mackerel or Sardines in Creole Sauce Sandrine's Sardine or Mackerel Salad Sardine Sandwich Spread Sardines with Spinach and Linguine Sicilian Sardine and Broccoli Rabe Pasta Spaghetti with Sardines Summer Mediterranean Sardine Salad Thai-Style Sardine Salad Tomato Salad with Cucumbers, Arugula, and Sardines Two Tasty Sardine Spreads
Keep canned fish in a cool place. Consume by the date stamped on each can.
Sardines are scrumptious in pasta dishes, served on crackers, and they make delicious additions to salads and pizza. Click on the Recipes tab on this page.
ShippingNon-perishable goods ship via Ground service Monday - Friday (except holidays) and normally arrive in 3-7 days, depending upon destination.
Non-perishable shipments to Washington State, Oregon, Idaho, and
Northern California may arrive faster, in 1 or 2 days.
Standard Shipping Fees
- Up to $49.99 = $6.95 shipping
- $50 - $98.99 = $12.95 shipping
- $99 and over = FREE shipping
address, including non-perishables sent to Alaska and Hawaii.
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