Wild Portuguese Sardines
4.4 oz tins, in organic tomato sauce |
Vital Choice Guarantee: We'll replace your product or refund your money if you're not satisfied.
- Gluten free
- Low sodium
- Easy-open top
- Packed in organic tomato sauce
Our premium Portuguese sardines are a delicious, full-flavored source of omega-3s.
They’re custom-packed for us at peak freshness by a family that has perfected their craft for over 150 years.
What People Say
- "Your sardines in olive oil are outstanding and nothing compares to them ... better than the fresh charcoal broiled sardines I had in Morocco.” – Artemis Simopoulos, M.D., author of The Omega Diet
- "... these are the BEST sardines I have ever eaten!” Jean Singer, Eustis, FL
- "A clean tasting fish. No fishy taste or after taste. Oil taste is very subtle and almost hidden. A meaty, tender fish. I would eat again.” Rating: 4.5 sardines (out of 5)” – Drew, author of the Mouthful of Sardines blog
Vital Choice video: Sardine harvesting and packing
We visited our Portuguese sardine partners, video camera in hand, and captured the harvest, landing, and packing. Check it out at YouTube.
Learn this food's omega 3/6 balance, and why it matters.
Average Ratings: 5Write a ReviewDisclaimer: Product reviews are provided for informational purposes only and reflect the views and opinions of customers and not those of Vital Choice. Vital Choice does not verify or endorse any health-based claims made in these reviews. Reviews containing health claims will be removed.
"Great Sardines" Review: I love these sardines, great quality and not too fishy. Will definitely be ordering them again.
"Wildly delicious" Review: Very tasty. Love the organic tomato sauce. Thanks Vital Choice for choosing ORGANIC.
"excellent" Review: Tasty and relatively low sodium. The tomato sauce was richer than another brand I had been buying that is also low sodium.
Read more reviews >
Nutrition & IngredientsIngredients: Sardines, organic tomato paste, water, organic extra virgin olive oil, natural sea salt.
Nutrition FactsSardines in Organic Tomato Sauce
4.4 ozServing Size 1 can drained (108g)Number of servings: 1
Amount Per ServingCalories 170 Calories from Fat
% Daily Value*Total Fat 10g 13%Saturated Fat 2.9g 15%Trans Fat 0gCholesterol 85mg 28%Sodium 250mg 11%Total Carbohydrate 0g 0%Dietary Fiber 0g 0%Sugars 1g Incl. 0g added sugars 0%Protein 20g 40%
Vitamin D 7mcg • 35%
Calcium 373mg • 35%
Iron 1.8mg • 10%
Potassium 226mg • 4%
3200mg total omega-3s per serving:
EPA 1200mg • DHA 1600mg
RecipesCurry Sardines in Tomato Sauce Mackerel or Sardines in Creole Sauce Sandrine's Sardine or Mackerel Salad Sardine Sandwich Spread Sardines with Puttanesca (or Not) Sauce Sicilian Sardine and Broccoli Rabe Pasta Spaghetti with Sardines Summer Mediterranean Sardine Salad Tomato Salad with Cucumbers, Arugula, and Sardines Two Tasty Sardine Spreads
Keep canned fish in a cool place. Consume by the date stamped on each can.
Sardines are scrumptious in pasta dishes, served on crackers, and they make delicious additions to salads and pizza. Click on the Recipes tab on this page.
ShippingNon-perishable goods ship via Ground service Monday - Friday (except holidays) and normally arrive in 3-7 days, depending upon destination.
Non-perishable shipments to Washington State, Oregon, Idaho, and
Northern California may arrive faster, in 1 or 2 days.
Standard Shipping Fees
- Up to $49.99 = $6.95 shipping
- $50 - $98.99 = $12.95 shipping
- $99 and over = FREE shipping
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