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Wild Portuguese Sardines

4.4 oz tins, no added salt or oil |

Product #CPS306

Grab & GO
Paleo-Keto Friendly
Good Omega-3 Source
Wild Portuguese Sardines 4.4 oz tins, no added salt or oil
$ 32.00 New in stock
Wild Portuguese Sardines 4.4 oz tins, no added salt or oil
$ 52.00 New in stock
Wild Portuguese Sardines 4.4 oz tins, no added salt or oil
$ 95.00 New in stock
Wild Portuguese Sardines
Number of Cans
  • Details


    • Gluten free
    • Low sodium
    • Easy-open top
    • Packed in purified water

    Our premium Portuguese sardines are a delicious, full-flavored source of omega-3s.

    They’re custom-packed for us at peak freshness by a family that has perfected their craft for over 150 years.

    What People Say

    • "Your sardines in olive oil are outstanding and nothing compares to them ... better than the fresh charcoal broiled sardines I had in Morocco.” – Artemis Simopoulos, M.D., author of The Omega Diet
    • "... these are the BEST sardines I have ever eaten!” Jean Singer, Eustis, FL
    • "A clean tasting fish. No fishy taste or after taste. Oil taste is very subtle and almost hidden. A meaty, tender fish. I would eat again.” Rating: 4.5 sardines (out of 5)” – Drew, author of the Mouthful of Sardines blog

    Vital Choice video: Sardine harvesting and packing
    We visited our Portuguese sardine partners, video camera in hand, and captured the harvest, landing, and packing. Check it out at YouTube.

    Learn this food's omega 3/6 balance, and why it matters.

  • Reviews

    Average Ratings: 5

    Write a Review
    Disclaimer: Product reviews are provided for informational purposes only and reflect the views and opinions of customers and not those of Vital Choice. Vital Choice does not verify or endorse any health-based claims made in these reviews. Reviews containing health claims will be removed.

    "Sweet meat" Brett F on 07/25/2019 11:05 Review: This meat rules

    "Delicious!" Danielle on 01/07/2019 20:35 Review: These are tasty and very high quality. I really appreciate the no salt and oil as well. Will buy these again.

    "The Best!" S Brown on 10/01/2018 03:25 Review: I have been buying these for years and are the only sardines I will eat. Quality!

    Read more reviews >
  • Nutrition & Ingredients
    Ingredients: Sardines, purified water.
    Nutrition Facts
    Sardines in Spring Water - No Salt or Oil Added 4.4 oz
    Serving Size 1 can drained (95g)
    Number of servings: 1

    Amount Per Serving
    Calories 160 Calories from Fat

    % Daily Value*
    Total Fat 9g 12%
    Saturated Fat 2.9g 15%
    Trans Fat 0g
    Cholesterol 85mg 29%
    Sodium 50mg 2%
    Total Carbohydrate 0g 0%
    Dietary Fiber 0g 0%
    Sugars 0g (Incl. 0g Added Sugars) 0%
    Protein 20g 40%

    Vitamin D 7mcg • 35%
    Calcium 373mg • 30%
    Potassium 226mg • 4%
    Iron 1.8mg • 10%

    3200mg total omega-3s per serving:
    EPA 1200mg • DHA 1600mg
    * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • Recipes
  • Serving/Care
    Keep canned fish in a cool place. Consume by the date stamped on each can.

    Serving Tips
    Sardines are scrumptious in pasta dishes, served on crackers, and they make delicious additions to salads and pizza.
  • Shipping
    Non-perishable goods ship via Ground service Monday - Friday (except holidays) and normally arrive in 3-7 days, depending upon destination.

    Non-perishable shipments to Washington State, Oregon, Idaho, and
    Northern California may arrive faster, in 1 or 2 days.

    Standard Shipping Fees
    • Up to $49.99 = $6.95 shipping
    • $50 - $98.99 = $12.95 shipping
    • $99 and over = FREE shipping
    Free standard shipping applies to orders of $99 or more per U.S.
    address, including non-perishables sent to Alaska and Hawaii.

    Overnight shipping and other premium services cost more; for
    more information on this and all shipping topics, see our Shipping page.

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