Vital Choice - Wild Seafood & Organics
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Alaska Smoked Salmon Capri Salad


This one's perfect for the end of long, hot day, or a spirit lifting lunch to take to work. If you prefer, use our cold-smoked Sockeye Salmon lox or cooked and chilled Salmon, instead of our hot-smoked Sockeye or King Salmon

Alaska Smoked Salmon Capri Salad

Serves 4

1 package (7 to 10 oz) salad greens: spinach, arugula, spring greens and/or chopped romaine
1 jar (14 oz) quartered marinated artichoke hearts, reserving liquid
1 cup canned hearts of palm, cut in 1/2 inch slices
8 oz Smoked Alaska Sockeye Salmon, chunked
1 ripe, firm avocado, pitted, peeled and sliced or chunked
Dressing ingredients
Reserved artichoke liquid (approximately 1/2 cup)
1 tablespoon tarragon or white wine vinegar
2 tablespoons organic extra virgin olive or macadamia nut oil
2 teaspoons Dijon-style mustard
Sea salt and organic pepper, to taste

Divide salad greens among four plates. Layer artichokes, hearts of palm, Alaska Smoked Salmon and avocado over greens. Whisk dressing ingredients in small pitcher or jar. Pour over salad just before serving.

Nutrients per serving: 454 calories, 40 g total fat, 4 g saturated fat, 75% calories from fat, 10 mg cholesterol, 14 g protein, 16 g carbohydrate, 7 g fiber, 915 mg sodium, 70 mg calcium and .3 g omega-3 fatty acids.

 
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WHAT OUR CUSTOMERS ARE SAYING:

quote-icon Purchasing from Vital Choice is always seamless, and the fish is superior to everything else! We love Vital Choice! quote-icon

WHAT HEALTH & NUTRITION EXPERTS ARE SAYING:
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Vitalchoice.com is my favorite source for wild Alaskan salmon, sablefish, sardines, and other fish rich in omega-3s... I can't tell you how many messages I get from people thanking me for recommending Vital Choice.
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WHAT OUR CUSTOMERS ARE SAYING:
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Simply put Vital Choice offers the best seafood and related products available. We have always recommended Vital Choice to clients, friends, and family. As health practitioners we value the sustainable practices and trust this company implicitly!
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WHAT FOOD EXPERTS ARE SAYING:

quote-icon Without a doubt the best canned seafood I’ve ever tasted. quote-icon

WHAT HEALTH & NUTRITION EXPERTS ARE SAYING:
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Unlike anything you've seen from the grocery store…I recommend Vital Choice—my personal favorite for delicious, fresh, healthy, and completely safe canned tuna and salmon.
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WHAT THE MEDIA IS SAYING:
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Vital Box captures the fresh-caught quality of succulent, sustainably harvested Alaskan salmon and northwest Pacific seafood by cleaning and flash-freezing it within hours of harvest.
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WHAT HEALTH & NUTRITION EXPERTS ARE SAYING:
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I love the stellar quality of Vital Choice salmon! I've been recommending Vital Choice Seafood for many years now.
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WHAT OUR CUSTOMERS ARE SAYING:
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I purchased for my brother (difficult to buy for) and he loved it!! He can’t stop raving about the fish! Thank you for quality!
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WHAT THE MEDIA IS SAYING:

quote-icon The Best Places To Buy Seafood Online, Including Fresh And Frozen Fish quote-icon 

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