Vital Choice - Wild Seafood & Organics
Click to Call
BLACK FRIDAY & BEYOND SALE
15% OFF STOREWIDE
Use Code BFNX20 thru Dec 2, 2020
Bone Broth Soup with Peas and Ham Hocks


This classic, hearty recipe is adapted from one in Nourishing Broth: An Old Fashioned Remedy for the Modern World, by Sally Fallon Morell of the Weston A. Price Foundation and Dr. Kaayla Daniel.

Pea and Ham Hock Soup
1 ham hock (use a smoked ham hock for more flavor)
1-1/2 quarts water
1-1/2 quarts chicken or beef bone broth
4 cups green split peas, soaked overnight in water
¼ cup apple cider vinegar
2 carrots, peeled and diced
2 onions, peeled and diced sea salt and freshly ground pepper
  1. Place the ham hock in a large saucepan and add cold filtered water to cover. Place over medium heat, uncovered, bring to a bare simmer, and carefully spoon off any scum that rises to the top. Add the split peas, carrots, and onions.
  2. Lower the heat to low and cook at a bare simmer with the lid off or slightly askew for about six hours, until the meat comes off the bone easily, adding more water if needed.
  3. Remove the ham hock from the soup and strip the meat from it, making sure to remove the layer of fat from the underside of the skin. Cut the meat and fat into bite-size pieces and place them back in the pan (at this point add the extra chopped ham, if desired).
  4. Discard the bone and removed fat. If soup is too thick, thin with some water. Season with salt and pepper, ladle into bowls, and serve.
Check out these customer favorites

WHAT OUR CUSTOMERS ARE SAYING:
quote-icon
I would not buy my fish from anywhere but Vital Choice…I’m so happy to have a source for great tasting, healthy fish.
quote-icon
WHAT HEALTH & NUTRITION EXPERTS ARE SAYING:
quote-icon
Vitalchoice.com is my favorite source for wild Alaskan salmon, sablefish, sardines, and other fish rich in omega-3s... I can't tell you how many messages I get from people thanking me for recommending Vital Choice.
quote-icon
WHAT OUR CUSTOMERS ARE SAYING:
quote-icon
Simply put Vital Choice offers the best seafood and related products available. We have always recommended Vital Choice to clients, friends, and family. As health practitioners we value the sustainable practices and trust this company implicitly!
quote-icon
WHAT THE MEDIA IS SAYING:

quote-icon We’ve done the work for you to find the healthiest meat products on the market. quote-icon

WHAT HEALTH & NUTRITION EXPERTS ARE SAYING:
quote-icon
Unlike anything you've seen from the grocery store…I recommend Vital Choice—my personal favorite for delicious, fresh, healthy, and completely safe canned tuna and salmon.
quote-icon
WHAT THE MEDIA IS SAYING:
quote-icon
Vital Box captures the fresh-caught quality of succulent, sustainably harvested Alaskan salmon and northwest Pacific seafood by cleaning and flash-freezing it within hours of harvest.
quote-icon
WHAT HEALTH & NUTRITION EXPERTS ARE SAYING:
quote-icon
I love the stellar quality of Vital Choice salmon! I've been recommending Vital Choice Seafood for many years now.
quote-icon
WHAT OUR CUSTOMERS ARE SAYING:
quote-icon
Vital choice has never disappointed. Love every item I get... since eating your food, my hair, skin, and energy revitalized from clean fish and meats… it’s ALL great. Never a problem with the food arriving in great condition.
quote-icon
WHAT THE MEDIA IS SAYING:

quote-icon The Best Places To Buy Seafood Online, Including Fresh And Frozen Fish quote-icon 

Find out what others are saying about Vital Choice
Trustpilot
Ad