Vital Choice - Wild Seafood & Organics
Click to Call
Order Now for Holiday Delivery
For delivery of frozen seafood: Standard shipping, order by December 16 (10 am PST). Upgraded shipping, order by December 23 (10 am PST).
Grilled or Broiled Salmon with Southwest-Style Blueberry Salsa
Make this salmon dinner into a classic summer feast by serving it with seasonal veggies

grilled salmon with a blueberry salsa

Side dish idea: grill zucchini (sliced lengthwise) just until it begins to turn tender, and grill foil-wrapped corn or potatoes (pre-baked or-steamed) just until hot.

Complete the summery scene by serving your salmon with a bottle of Chardonnay or Pinot Grigio.

Grilled or Broiled Salmon with Southwest-Style Blueberry Salsa
Total Time 30 minutes
Makes 4 servings

Ingredients

  • 4 (4-to-6 oz) salmon fillets, skin-on or skinless
  • 1/2 teaspoon chipotle pepper powder
  • 1 tablespoon organic extra virgin olive oil
  • Pinch of salt
  • 1 cup fresh or thawed frozen organic blueberries
  • 1 large jalapeño pepper, finely chopped
  • 2 tablespoons finely chopped red onion
  • 1/4 cup chopped cilantro
  • 1 tablespoon lime juice
  • 1/4 teaspoon salt
Directions

  1. In a bowl, combine the blueberries, jalapeño, red onion, cilantro, lime juice and salt. Stir vigorously, coarsely mashing some of the blueberries to release the juice.
  2. Heat and lightly oil the grill. If the salmon is skin-on, place it skin-side down on a plate and rub with olive oil, sprinkle with chipotle pepper and salt; let stand.
  3. Place the salmon on the hot grill (skin-side up, if it is skin-on), or on a broiler pan. Cook salmon until it acquires grill marks and the edges look browned, about 3 minutes. Carefully turn each fillet. Close the lid of the grill and cook 3-4 minutes more, just until it's cooked through or still has small spot of red in the center (it will continue self-cooking).
  4. Transfer to a clean platter. Top each fillet with about a quarter-cup of salsa, and serve hot.

Nutritional Information:
260 calories, 12 g. fat, 65 mg. cholesterol, 390 mg. sodium, 7 g. carbohydrate, 1 g. fiber, 31 g. protein

Check out these customer favorites

WHAT OUR CUSTOMERS ARE SAYING:

quote-icon Purchasing from Vital Choice is always seamless, and the fish is superior to everything else! We love Vital Choice! quote-icon

WHAT HEALTH & NUTRITION EXPERTS ARE SAYING:
quote-icon
Vitalchoice.com is my favorite source for wild Alaskan salmon, sablefish, sardines, and other fish rich in omega-3s... I can't tell you how many messages I get from people thanking me for recommending Vital Choice.
quote-icon
WHAT OUR CUSTOMERS ARE SAYING:
quote-icon
Simply put Vital Choice offers the best seafood and related products available. We have always recommended Vital Choice to clients, friends, and family. As health practitioners we value the sustainable practices and trust this company implicitly!
quote-icon
WHAT FOOD EXPERTS ARE SAYING:

quote-icon Without a doubt the best canned seafood I’ve ever tasted. quote-icon

WHAT HEALTH & NUTRITION EXPERTS ARE SAYING:
quote-icon
Unlike anything you've seen from the grocery store…I recommend Vital Choice—my personal favorite for delicious, fresh, healthy, and completely safe canned tuna and salmon.
quote-icon
WHAT THE MEDIA IS SAYING:
quote-icon
Vital Box captures the fresh-caught quality of succulent, sustainably harvested Alaskan salmon and northwest Pacific seafood by cleaning and flash-freezing it within hours of harvest.
quote-icon
WHAT HEALTH & NUTRITION EXPERTS ARE SAYING:
quote-icon
I love the stellar quality of Vital Choice salmon! I've been recommending Vital Choice Seafood for many years now.
quote-icon
WHAT OUR CUSTOMERS ARE SAYING:
quote-icon
I purchased for my brother (difficult to buy for) and he loved it!! He can’t stop raving about the fish! Thank you for quality!
quote-icon
WHAT THE MEDIA IS SAYING:

quote-icon The Best Places To Buy Seafood Online, Including Fresh And Frozen Fish quote-icon 

Find out what others are saying about Vital Choice
Trustpilot
Ad