Vital Choice - Wild Seafood & Organics
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Moroccan King Salmon


In this recipe, succulent King salmon is rubbed with oil and spices and baked slowly to produce a delectable dish fit for a King. Try making it with our limited-availability Ivory King Salmon.



Moroccan King Salmon


Serves 6


6 (6 oz each) skinless/boneless wild King salmon fillets

2 teaspoons organic macadamia nut oil

1 clove garlic, chopped

2 teaspoons ground organic cinnamon

2 teaspoons ground organic ginger

Sea Salt

Black Pepper

1 lemon, cut into eighths


  • Preheat oven to 400 F.

  • In a small bowl, mix together the sesame oil with the garlic, ground cinnamon, ground ginger, and salt and pepper to taste.

  • Rub the spice mix over the salmon, place fish in a baking dish, and bake for 20-30 minutes, or until cooked through (opaque through center, flakes under firm fork pressure).

  • Serve with lemon slices, cous cous or rice pilaf, and salad.


Shanghai Stir-Fry Salmon


This recipe is not authentic Shanghai cuisine, but we like the name and the results.


2 teaspoons organic macadamia nut oil (two 1 tsp portions)

2-3 (6 oz each) skinless/boneless wild salmon fillets cut into thin slices

1 garlic clove, crushed (optional)

1 small onion, finely chopped

1 teaspoon freshly grated ginger

3 to 4 cups sliced green vegetables (e.g., celery, bok choy, chard, broccoli)

1 tablespoon light (salt reduced) soy sauce

1 tablespoon Chinese Cooking wine or sherry

1/2 teaspoon sesame oil

2 tablespoons Hoisin sauce

1 teaspoon honey


  • Heat the oil in a frying pan over medium high heat (if oil begins to smoke reduce heat), add the salmon slices and cook for 1 minute on each side or until  done. Remove from pan and keep warm.

  • Heat the extra oil in a frying pan, add the garlic and onion and ginger and cook for 1 to 2 minutes over high heat. Add the green vegetables and cook for a further minute. Stir in the soy sauce, cooking wine or sherry, sesame oil, hoisin sauce and honey. Cook for a further minute, stirring.

  • Add the cooked salmon to the vegetables, stir to combine then serve immediately with udon noodles or rice.

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WHAT HEALTH & NUTRITION EXPERTS ARE SAYING:
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Vitalchoice.com is my favorite source for wild Alaskan salmon, sablefish, sardines, and other fish rich in omega-3s... I can't tell you how many messages I get from people thanking me for recommending Vital Choice.
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WHAT OUR CUSTOMERS ARE SAYING:
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Simply put Vital Choice offers the best seafood and related products available. We have always recommended Vital Choice to clients, friends, and family. As health practitioners we value the sustainable practices and trust this company implicitly!
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WHAT FOOD EXPERTS ARE SAYING:

quote-icon Without a doubt the best canned seafood I’ve ever tasted. quote-icon

WHAT HEALTH & NUTRITION EXPERTS ARE SAYING:
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Unlike anything you've seen from the grocery store…I recommend Vital Choice—my personal favorite for delicious, fresh, healthy, and completely safe canned tuna and salmon.
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WHAT THE MEDIA IS SAYING:
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Vital Box captures the fresh-caught quality of succulent, sustainably harvested Alaskan salmon and northwest Pacific seafood by cleaning and flash-freezing it within hours of harvest.
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I love the stellar quality of Vital Choice salmon! I've been recommending Vital Choice Seafood for many years now.
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I purchased for my brother (difficult to buy for) and he loved it!! He can’t stop raving about the fish! Thank you for quality!
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quote-icon The Best Places To Buy Seafood Online, Including Fresh And Frozen Fish quote-icon 

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