Vital Choice - Wild Seafood & Organics
Click to Call
Salmon and Corn Chowder
Serves 6 as a main course

Adapted from a recipe by Mary Karlin on www.epicurious.com

This chowder is easy to make and requires only one pot. The salmon comes out tender and is a good match with the dill and potatoes. For a smokier flavor, roast the ears of corn directly over the fire before removing the kernels. If using smoked salmon, cut back on the salt for seasoning.

Ingredients

  • 3 tablespoons organic extra virgin olive oil
  • 2 stalks celery, cut into
  • 1/2-inch slices 8 ounces unpeeled small red potatoes, cut into 1-inch cubes
  • 1 teaspoon kosher salt
  • 1 1/4 teaspoons freshly ground white pepper
  • 1 bunch green onions, coarsely chopped, including half of greens
  • 1 1/2 cups corn kernels (about 2 ears)
  • 4 cups fish or chicken stock
  • 1 cup heavy cream
  • 2 pounds wild salmon fillets, skin removed (if needed), cut into 2-inch pieces
  • Grated zest and juice of 1 lemon 1/4 cup minced fresh dill
Directions

  • Heat the olive oil in a large, heavy saucepan or Dutch oven over medium heat and sauté the celery for 3 minutes.
  • Add the potatoes, salt, and pepper and cook, stirring occasionally, for 5 minutes.
  • Stir in the green onions and corn and add 2 cups of the stock.
  • Bring to a boil, then reduce the heat, cover, and simmer until the potatoes are almost tender, about 15 minutes.
  • Add the cream and simmer, uncovered, until the potatoes are tender, 5 to 7 minutes.
  • Stir in the salmon and lemon zest and simmer gently until the salmon is just cooked through, 3 to 4 minutes.
  • Add more stock as needed and lemon juice to taste.
  • Taste and adjust the seasoning.
  • Serve in bowls, topped with the dill.
Check out these customer favorites

WHAT OUR CUSTOMERS ARE SAYING:

quote-icon Purchasing from Vital Choice is always seamless, and the fish is superior to everything else! We love Vital Choice! quote-icon

WHAT HEALTH & NUTRITION EXPERTS ARE SAYING:
quote-icon
Vitalchoice.com is my favorite source for wild Alaskan salmon, sablefish, sardines, and other fish rich in omega-3s... I can't tell you how many messages I get from people thanking me for recommending Vital Choice.
quote-icon
WHAT OUR CUSTOMERS ARE SAYING:
quote-icon
Simply put Vital Choice offers the best seafood and related products available. We have always recommended Vital Choice to clients, friends, and family. As health practitioners we value the sustainable practices and trust this company implicitly!
quote-icon
WHAT FOOD EXPERTS ARE SAYING:

quote-icon Without a doubt the best canned seafood I’ve ever tasted. quote-icon

WHAT HEALTH & NUTRITION EXPERTS ARE SAYING:
quote-icon
Unlike anything you've seen from the grocery store…I recommend Vital Choice—my personal favorite for delicious, fresh, healthy, and completely safe canned tuna and salmon.
quote-icon
WHAT THE MEDIA IS SAYING:
quote-icon
Vital Box captures the fresh-caught quality of succulent, sustainably harvested Alaskan salmon and northwest Pacific seafood by cleaning and flash-freezing it within hours of harvest.
quote-icon
WHAT OUR CUSTOMERS ARE SAYING:
quote-icon
I purchased for my brother (difficult to buy for) and he loved it!! He can’t stop raving about the fish! Thank you for quality!
quote-icon
WHAT THE MEDIA IS SAYING:

quote-icon The Best Places To Buy Seafood Online, Including Fresh And Frozen Fish quote-icon 

Find out what others are saying about Vital Choice
Trustpilot
Ad