Click to Call
Salmon and Spinach Pasta Marinara


Just home from work and feeling too harried to cook?

Want more than a sandwich and something healthier than starch- and omega-6 fat-laden takeout?

This simple recipe will put a tasty, nutritious meal on the table, fast. Try using spinach or tomato fettucine for more flavor and flair.


Salmon and Spinach Pasta Marinara


Cook time only 25 minutes
Serves 4

1 package (9 oz) fresh or 8 oz dry fettuccine
3 cups refrigerated or bottled marinara sauce
1/2 teaspoon organic oregano
1/2 teaspoon organic basil
1 package (10 oz) fresh (or frozen chopped, thawed) spinach
1 can (4.25 oz) sliced ripe olives and/or 1 can (4 oz) mushrooms, drained
2 cans (7.5 oz each) traditional pack Wild Red Alaska canned sockeye salmon or 2 cans (6.5 oz each) skinless, boneless Wild Red Alaska canned sockeye salmon
2 tablespoons shredded Romano cheese

  • Cook fettuccine al dente. Drain, rinse, and keep warm. In separate saucepan, heat sauce, spinach, herbs, olives or mushrooms, and salmon. To serve, portion one-quarter of the fettuccine onto each of 4 plates. Top with sauce and a sprinkling of cheese.

Nutrients per serving: 419 calories, 17.5 g total fat, 4 g saturated fat, 36% of calories from fat, 60 mg cholesterol, 30 g protein, 40 g carbohydrate, 5 g fiber, 2,112 mg sodium, 406 mg calcium, and 2 g omega-3 fatty acids.

Check out these customer favorites

Welcome to Vital Choice

Sign up for our email newsletter and receive your FREE Seafood Recipe Guide, plus:

  • Be the first to know about exclusive offers and deals
  • Get delicious recipes delivered straight to your inbox
  • Stay on top of the latest health news and trends

Thank you for subscribing!

You will now receive health, nutrition, and eco news, tasty recipes, and special offers in your inbox every week!

To ensure that you see our messages, please add vitalchoice.com to your email "safe sender" or "white" list.

Click the button below to download your free seafood cooking guide and recipes e-booklet.

DOWNLOAD YOUR FREE E-BOOKLET