Vital Choice - Wild Seafood & Organics
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Sesame Ginger Salmon


Sesame Ginger Salmon

Prep time 15 minutes
Serves 4

4 (6 oz each) wild salmon fillets
5 green onions, cut into 2" shreds, reserving 1/4 cup shreds
1/3 cup chopped fresh cilantro or 1-1/2 Tablespoons dried cilantro
1 lemon, cut into 8 thin slices
2 Tablespoons dark sesame oil
Teaspoon hot chili oil (optional)
2 Tablespoons minced and packed ginger
1/3 cup sake or dry sherry
1/4 cup light soy sauce

  • Preheat broiler. Brush a baking sheet with organic extra virgin olive or macadamia nut oil.
  • Layer onions and cilantro in 4 equal stacks (the size of the salmon portions) on baking sheet. Top each serving with 2 lemon slices. Stir together sesame oil, hot chili oil (optional), and ginger; spoon about 1 teaspoon of mixture over each pair of lemon slices. Top with salmon portions. Add sake and soy sauce to remaining oil mixture; blend. Spoon over salmon portions.
  • Broil 4 to 5 inches from heating element until salmon is nicely browned, about 6 minutes. Turn off broiler; set oven to 375 F. Cook an additional 2 minutes. Cook just until fish is opaque throughout. Serve garnished with reserved green onions.


Nutrients per serving: 382 calories, 16g total fat, 3g saturated fat, 37% calories from fat, 168mg cholesterol, 48g protein, 7g carbohydrate, 2g fiber, 1031mg sodium, 102mg calcium and 1.5g omega-3 fatty acids.
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Vitalchoice.com is my favorite source for wild Alaskan salmon, sablefish, sardines, and other fish rich in omega-3s... I can't tell you how many messages I get from people thanking me for recommending Vital Choice.
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Simply put Vital Choice offers the best seafood and related products available. We have always recommended Vital Choice to clients, friends, and family. As health practitioners we value the sustainable practices and trust this company implicitly!
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Vital Box captures the fresh-caught quality of succulent, sustainably harvested Alaskan salmon and northwest Pacific seafood by cleaning and flash-freezing it within hours of harvest.
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I love the stellar quality of Vital Choice salmon! I've been recommending Vital Choice Seafood for many years now.
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