Vital Choice - Wild Seafood & Organics
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Tuna with Horseradish Mustard


Vital Choice albacore and yellowfin tuna are sustainably line-caught by hand and flash-frozen within hours of harvest to capture their fresh-caught quality.

The harvest methods ensure careful handling, safety for dolphins, and very minimal by-catch.

And we purchase only smaller fish (15 lbs or less), for optimal purity.

 
Thanks to their sustainability, the North Pacific albacore troll fishery and Western Central Pacific artisanal yellowfin fishery (Indonesia) are both categorized as a “Best Choice” by the Monterey Bay Aquarium. 
 
Tuna with Horseradish Mustard
Cook Time 15 minutes
Makes 4 servings
 
1/3 cup nonfat plain Greek yogurt
2 tbsp stone-ground mustard
1 to 1 1/2 tsp prepared horseradish
18 oz (three 6-oz bags) albacore tuna loin medallions or 15 oz. of yellowfin tuna (three 5-oz. steaks)
  1. For the horseradish mustard, in a small bowl stir together yogurt, mustard and horseradish; mix well. Cover and set aside until serving time.
  2. In a large nonstick skillet heat oil over medium-high heat until hot. Season each side of tuna with coarsely ground pepper, pressing to adhere.
  3. Place tuna in skillet; cook 2 to 3 minutes per side or to desired doneness. Transfer tuna to a cutting board; cut into thin slices.
  4. Serve with horseradish mustard.
Nutrition Facts: Calories 230; Fat 4g; Saturated Fat 1g; Cholesterol 85mg; Sodium 180mg; Carbohydrates 2g; Fiber 0g; Protein 45g
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Vitalchoice.com is my favorite source for wild Alaskan salmon, sablefish, sardines, and other fish rich in omega-3s... I can't tell you how many messages I get from people thanking me for recommending Vital Choice.
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Simply put Vital Choice offers the best seafood and related products available. We have always recommended Vital Choice to clients, friends, and family. As health practitioners we value the sustainable practices and trust this company implicitly!
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Unlike anything you've seen from the grocery store…I recommend Vital Choice—my personal favorite for delicious, fresh, healthy, and completely safe canned tuna and salmon.
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Vital Box captures the fresh-caught quality of succulent, sustainably harvested Alaskan salmon and northwest Pacific seafood by cleaning and flash-freezing it within hours of harvest.
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I purchased for my brother (difficult to buy for) and he loved it!! He can’t stop raving about the fish! Thank you for quality!
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