Vital Choice - Wild Seafood & Organics
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Walnut-Crusted Wild Salmon


The earliest references to walnuts date back to 7,000 B.C. and the Romans referred to them as "Jupiter's royal acorns”.

Like wild salmon, walnuts are perfect, nutrient-dense foods filled with healthy fats, protein, and antioxidants (plus fiber not found in animal foods), and offer important health benefits: 
  • Support weight control
  • Good sources of copper and iron, crucial for red blood cell production.
  • Good sources of folate, which is very important for a baby's healthy development.
  • Rich in antioxidants and omega-3 fats, which help control inflammation, promote healthy cholesterol profiles, lower triglyceride levels, and reduce the risk of cardiovascular disease.
Ingredients

Directions

  1. Place raw walnuts into a mini food processor until finely chopped. Spread them on a plate.
  2. Preheat a barbecue or oven to 375 degrees.
  3. Oil a baking dish or sheet large enough to hold the salmon portions in a single layer.
  4. Whisk together the honey, mustard, salt and pepper in a small bowl. Generously brush the tops and sides of the fillets with the mixture.
  5. Use your hands to press the top of each salmon portion onto the plate of walnuts, making sure to coat the top evenly and completely.
  6. As you work, arrange each coated portion in the baking dish or sheet, skin side down.
  7. Barbecue, covered, or bake, for 10 to 12 minutes or to the desired degree of doneness. Serve warm.
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WHAT OUR CUSTOMERS ARE SAYING:

quote-icon Purchasing from Vital Choice is always seamless, and the fish is superior to everything else! We love Vital Choice! quote-icon

WHAT HEALTH & NUTRITION EXPERTS ARE SAYING:
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Vitalchoice.com is my favorite source for wild Alaskan salmon, sablefish, sardines, and other fish rich in omega-3s... I can't tell you how many messages I get from people thanking me for recommending Vital Choice.
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WHAT OUR CUSTOMERS ARE SAYING:
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Simply put Vital Choice offers the best seafood and related products available. We have always recommended Vital Choice to clients, friends, and family. As health practitioners we value the sustainable practices and trust this company implicitly!
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WHAT FOOD EXPERTS ARE SAYING:

quote-icon Without a doubt the best canned seafood I’ve ever tasted. quote-icon

WHAT HEALTH & NUTRITION EXPERTS ARE SAYING:
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Unlike anything you've seen from the grocery store…I recommend Vital Choice—my personal favorite for delicious, fresh, healthy, and completely safe canned tuna and salmon.
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WHAT THE MEDIA IS SAYING:
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Vital Box captures the fresh-caught quality of succulent, sustainably harvested Alaskan salmon and northwest Pacific seafood by cleaning and flash-freezing it within hours of harvest.
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WHAT OUR CUSTOMERS ARE SAYING:
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I purchased for my brother (difficult to buy for) and he loved it!! He can’t stop raving about the fish! Thank you for quality!
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WHAT THE MEDIA IS SAYING:

quote-icon The Best Places To Buy Seafood Online, Including Fresh And Frozen Fish quote-icon 

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