Vital Choice - Wild Seafood & Organics
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Zesty Garlic Salmon


Zesty Garlic Salmon

Prep time 10 minutes
Cook time 15 minutes

2 cloves garlic, crushed
1 teaspoon organic cayenne pepper
1 tablespoon organic extra virgin olive or macadamia nut oil
1 teaspoon whole grain mustard
2 tablespoons fresh lime juice
Sea salt to taste
Organic black pepper
2 (6 oz) wild salmon fillets

Preheat oven to 400 (200 C). 
  • Line a medium baking dish with aluminum foil. Lightly grease foil.

  • With a mortar and pestle, grind together the garlic, cayenne, and olive oil. Mix into a thick paste with the mustard, lime juice, salt, and pepper. Place the salmon fillets in the prepared baking dish, and coat with the paste mixture.

  • Bake salmon 25 minutes in the preheated oven, or until fish is easily flaked with a fork.


Nutrition Info Per Serving: Calories 345, Total Fat 23 g, Cholesterol 83 mg, Sodium 696 mg, Total Carbs 3.5 mg, Dietary Fiber 0.6 g, Protein 29.5 g.


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I would not buy my fish from anywhere but Vital Choice…I’m so happy to have a source for great tasting, healthy fish.
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Vitalchoice.com is my favorite source for wild Alaskan salmon, sablefish, sardines, and other fish rich in omega-3s... I can't tell you how many messages I get from people thanking me for recommending Vital Choice.
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WHAT OUR CUSTOMERS ARE SAYING:
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Simply put Vital Choice offers the best seafood and related products available. We have always recommended Vital Choice to clients, friends, and family. As health practitioners we value the sustainable practices and trust this company implicitly!
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WHAT THE MEDIA IS SAYING:

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Unlike anything you've seen from the grocery store…I recommend Vital Choice—my personal favorite for delicious, fresh, healthy, and completely safe canned tuna and salmon.
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WHAT THE MEDIA IS SAYING:
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Vital Box captures the fresh-caught quality of succulent, sustainably harvested Alaskan salmon and northwest Pacific seafood by cleaning and flash-freezing it within hours of harvest.
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I love the stellar quality of Vital Choice salmon! I've been recommending Vital Choice Seafood for many years now.
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Vital choice has never disappointed. Love every item I get... since eating your food, my hair, skin, and energy revitalized from clean fish and meats… it’s ALL great. Never a problem with the food arriving in great condition.
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